30 Day Core Challege (Days 25 – 30) – Push Ups!

12/13/13 NOTE: I am republishing this as I found out that I accidentally published this as ‘private’ back in September. My apologies.

Here we are! The home stretch! Yes, we are ending the 30 Day Core Challenge with traditional push-ups! Wha-what? Push-ups! Think of them as moving planks. You’re abs and back are engaged the entire time, and you get to work on those sexy arms and chest too! Continue reading