I’m not sure if it’s the heat or if it’s the distraction of entertaining my visiting family, but it’s been hard getting my butt in front of the laptop to blog.

Yesterday we decided to get a head start and began at 6am. The temperature in Baltimore at 6am was 79 degrees with the humidity at 82%. The air was definitely thick and it felt like you were running through and breathing in mud. Needless to say, hydration was going to be the key for a successful 12 miles. Continue reading →