WHERE DO I BEGIN?! There’s so much to tell you, but I’m completely exhausted, so I will just give you the highlights. I am SO glad we decided to head down to DC today for packet pick up instead of waiting until tomorrow. What started out to be about a half day event ended up taking the entire day, hence the late blog. My friend and I decided to take the train from Baltimore, then catch the Metro to the DC Armory instead of driving in the DC traffic. Catching Amtrak was easy enough, but getting on the Metro…well, that’s another story. Continue reading
Tag Archives: marine corps marathon
It’s Taper Time! (Alone and Naked at the Track)
Two weeks before the marathon and I’m now in taper mode. After Saturday’s half marathon, I decided to take off on Sunday and do Yin Yoga. Yesterday, I didn’t do a damn thing. I planned on doing “something,” but it just didn’t happen. Tuesday’s are our normal track workout days, but our training group was having a celebration for all those who ran in the Baltimore Running Festival today. While I wanted to be with my runners, I needed to stay disciplined and stick with the training. So, I went to the track, alone and naked. No, not naked as in not wearing clothes, but naked as in no running belt, no cell phone, no inhaler, no iPod, nothing…oh wait! I had my Garmin, so I guess I was semi-naked. Continue reading
Baltimore Running Festival Race Recap
Mother nature was gracious enough to give us great running weather. Overcast, cool, and very slight drizzle here an there. Didn’t need the duct tape on my shoes after all! The Baltimore Running Festival was amazing! This year I did the half marathon race as part of my Marine Corps Marathon training and I had a bast! Coach Marie told us to take it easy as we are in taper mode and to try and not get caught up in the race. It was hard, but we managed. Continue reading
The Importance of a Recovery Run
As I sit here with a heating pad on my back, I’m now realizing that no matter how tired I was on Sunday, I should’ve went out for a recovery run. After speaking with my personal trainer/coach, apparently, Saturday’s long run took a harder toll on my body than I thought. And being sedentary on Sunday allowed for my muscles, in particular my back, to stiffen up. Because of this, I will now have to skip tonight’s track workout (partner 800s) and tomorrow’s personal training session. Continue reading
MCM Training – Week 14 Long Run (18 Miles with Bad Manners)
Well, there goes another 18 miles for the books. Today’s run was a practice run on the Baltimore Marathon course. Those doing the Baltimore full had to run 20 miles, while the halfies did 10-12. Since MCM is a little later, our mileage was 18. We decided that we would cut the 20 mile course short and in doing so, we got a little lost and ended up a mile short at the end. No worries…we found the 18th mile. Continue reading
MCM Training – Week 13 Long run (16 Out of 17 Ain’t Bad)
This weekend’s mileage for our long run was between 16 – 17 miles, so I had my heart set on 17. Even posted on Facebook that I was running 17, cause you know you MUST do it if you post it. But at 16, I was done and I was fine with it. Well, I wasn’t actually totally fine with it, but fine enough to stop and not whine too much about it. My Garmin had died, my legs were tired, and I wanted brunch. I’m pretty sure I could’ve pushed through to the 17, but after running 4 yesterday, I decided I didn’t need to…brunch was on the brain instead. Continue reading
MCM Training – Week 12 (Long run – 10 Miles of Peacefulness)
What a beautiful run this morning! The air was crisp, humidity low, and view spectacular (we’ll talk about the view in just a moment).
MCM Training – Week 10 Long Run, Part 1 (6 miles – hear me roar!)
See this face? This is a face of a very happy runner!
MCM Training – Week 9 (The Butt Massage)
We’re winding down on Week 9 and I’m still recovering. I’ve been trying to keep myself active with going to the gym, but I really do miss my runs. This morning I went to the track with a friend and did a jog/walk for 3.25 miles. IT WAS FANTASTIC and I felt great! Unfortunately, my calf is still sore, so my doctor has ordered an MRI. Continue reading
MCM Training – Week 8 (Trails derailed, time for R.I.C.E)
Well it appears that a tiny tear/muscle strain in my left calf has derailed my training for the week….perhaps two, but I’m feeling optimistic. Yesterday we were supposed to do 6 miles of trail, which I love, but had to skip. As my friend Kevin said to me earlier this week, “Respect the injury.” <sigh> My doctor, physical therapist, and personal trainer all say the same thing…better to miss a couple of runs now then to screw it up and miss out on the marathon down the road. Continue reading