One of the questions I get asked the most is, “how did you train for your 50-miler?” Well, I tell you, it didn’t go as planned, but I still managed to have a successful run.
First, I didn’t use a full 16- or 18-week training plan. Instead, I piggybacked off of my 50K training and continued on for an additional 9 weeks until the 50-mile race. Was this smart? I have no idea, but it worked out okay for me. Continue reading
Writing this blog seems to be harder than running 50-miles. There’s so much to tell you, but I really don’t want to bore you with the details, but I want to tell you everything! I’d actually be better off writing this:
Dear Diary,
I ran 50 miles.
It was awesome.
Will miss my toenails.
Love, me
I have a draft written that’s already well over 1400 words and I’m only at mile 15. I could turn this into a novel if I wanted to, so I think for now, I’ll break this up in parts and start with just the highlights and then follow up with details later. Continue reading
The Sandy James, LLC 