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Tag Archives: recovery

MCM Training – Week 9 (Ain’t gonna happen)

Posted on August 16, 2013 by SoWhatIRun
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So my little jaunt on the dreadmill was a stupid thing to do. Didn’t I just say I was going to play it smart???? Well, I thought I was, but guess I wasn’t. I did the following routine yesterday morning: Continue reading →

Posted in Marathon Training | Tagged Injury, Marathon Running, MCM Training, recovery, rest, Running, Sports, Training | Leave a reply
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