North Face 50-Miler – Freedom Run

“She was born to be free, let her run wild in her own way and you will never lose her.” ― Nikki Rowe

On Saturday, April 9th, I ran my 4th 50-miler in DC. This was my 3rd time running the DC North Face Endurance Challenge. And for the first time in a very long time, I went into a race without a goal. As I started running ultras, I became more and more focused on goals (if that’s even possible for my obsessive brain) and the pressure of meeting these self-imposed goals started to get to me. Race after race, I would put myself through moments of despair and self loathing that I would come out wondering, why am I so mean to myself? I was afraid that I was heading towards being burnt out so I re-evaluated my goals for the year and frankly, they are pretty aggressive. After taking a look at the big picture, I realized that I needed a freedom run. I needed to toss out the goal of setting a PR and let my spirit and my heart run free. And so I did. Continue reading

2016 HAT Run 50K Race Recap – Chasing Seven

There are several races that I have scheduled this year where I have set a goal to achieve. The 2016 HAT Run 50k was one of them. My goal was to run this course in under 7 hours. Specifically, I wanted to do it in 6 hours 50 minutes. I had PRd this course last year when the course was in one of it’s worst conditions by 47 minutes from 7:59:29 in 2014 to 7:04:52 in 2015. Surely I was ready break 7 hours. Continue reading

HAT RUN 50K – Part 2 (The Best Adventure EVER!)

This is probably the longest post I have ever written. Hopefully I don’t bore you with the details. You might be better off saving this as a bathroom read. Hoping the pictures will break up the monotony of my writing.

When I woke up on race day I was anxious. I had everything laid out but I couldn’t get my act together. So, I started with coffee. For me, coffee gets “things” moving in the morning and after all of the food I ate yesterday, “things” needed to move. I was still full from everything I ate but I prepared my morning breakfast of two eggs and an egg white scrambled and a couple of oatmeal raisin cookies anyway (hey, they said eat the cookies). Continue reading

38th Marine Corps Marathon 2013 – Race Recap (The Power of Four)

Whenever there is so much for me to say about something, I end up with writers block. My brain is in information overload and I want to tell you every detail, but I’m still foggy. Frustrating. The 38th Marine Corps Marathon was challenging for me. I went with four of my running friends and stayed on the fourth floor at the Ritz Carlton in Arlington. My target race time was 4:45:00 and I clocked in at 4:44:44. Do you see a trend setting? Not sure what was up with the number four, maybe it’s because I turned 40 last week, but it seemed to be my lucky number. Continue reading