North Face 50-Miler – Freedom Run

“She was born to be free, let her run wild in her own way and you will never lose her.” ― Nikki Rowe

On Saturday, April 9th, I ran my 4th 50-miler in DC. This was my 3rd time running the DC North Face Endurance Challenge. And for the first time in a very long time, I went into a race without a goal. As I started running ultras, I became more and more focused on goals (if that’s even possible for my obsessive brain) and the pressure of meeting these self-imposed goals started to get to me. Race after race, I would put myself through moments of despair and self loathing that I would come out wondering, why am I so mean to myself? I was afraid that I was heading towards being burnt out so I re-evaluated my goals for the year and frankly, they are pretty aggressive. After taking a look at the big picture, I realized that I needed a freedom run. I needed to toss out the goal of setting a PR and let my spirit and my heart run free. And so I did. Continue reading

2016 HAT Run 50K Race Recap – Chasing Seven

There are several races that I have scheduled this year where I have set a goal to achieve. The 2016 HAT Run 50k was one of them. My goal was to run this course in under 7 hours. Specifically, I wanted to do it in 6 hours 50 minutes. I had PRd this course last year when the course was in one of it’s worst conditions by 47 minutes from 7:59:29 in 2014 to 7:04:52 in 2015. Surely I was ready break 7 hours. Continue reading

GUEST BLOG: Jamie Hart’s Glass City Marathon Race Recap

Jamie completed his first marathon on April 26th at the Glass City Marathon in Toledo, Ohio. I have featured Jamie before in my Runners Inspiring Runners series and I’m proud to see him accomplish something that a lot of people wouldn’t have thought was possible. He is a fighter and continues to be an inspiration to many people and I’m honored that he accepted my request to be a guest blogger. 

jamie's quote

Goals and dreams start small. As runners we know this, it starts with our first step out the door. Those initial steps whether it is to run for a minute straight, be able to run a mile without stopping, compete in a 5K or just to run to be at peace, alone with our thoughts.  Whatever the initial reason or goal we set out to accomplish, as runners we seem to always strive for more.  The pinnacle of running for most, something that many dream of and even fewer strive for would be to run in a marathon.  It is known as the true endurance test of both mind and body.  Something that after two years of running decided to put myself up to the test and the scene of my journey would take place at Toledo, Ohio’s Glass City Marathon over the weekend. Continue reading

HAT RUN 50K – Part 2 (The Best Adventure EVER!)

This is probably the longest post I have ever written. Hopefully I don’t bore you with the details. You might be better off saving this as a bathroom read. Hoping the pictures will break up the monotony of my writing.

When I woke up on race day I was anxious. I had everything laid out but I couldn’t get my act together. So, I started with coffee. For me, coffee gets “things” moving in the morning and after all of the food I ate yesterday, “things” needed to move. I was still full from everything I ate but I prepared my morning breakfast of two eggs and an egg white scrambled and a couple of oatmeal raisin cookies anyway (hey, they said eat the cookies). Continue reading

38th Marine Corps Marathon 2013 – Race Recap (The Power of Four)

Whenever there is so much for me to say about something, I end up with writers block. My brain is in information overload and I want to tell you every detail, but I’m still foggy. Frustrating. The 38th Marine Corps Marathon was challenging for me. I went with four of my running friends and stayed on the fourth floor at the Ritz Carlton in Arlington. My target race time was 4:45:00 and I clocked in at 4:44:44. Do you see a trend setting? Not sure what was up with the number four, maybe it’s because I turned 40 last week, but it seemed to be my lucky number. Continue reading