MCM Training – Rest & Recovery

Dear Sleep,

I know I’ve been neglecting you for a very long time, but please don’t think I don’t love you. I miss you so much and I’m doing my best to spend more time with you every night. I know you are so good for me, all of me, but life gets in the way. I promise that I’ll keep trying to give you more of my time. Please don’t give up on me.

With all my mind, body, and soul,
Sandy Continue reading