When you want to be fast, you gotta run with the fast. This week, I was chasing fast boys and barely keeping up. My target mileage for this week was 44 miles. I ran 37 leaving me short 7 miles. We had another winter blast that came in on Tuesday and with my work schedule, I just couldn’t make the run happen indoors or out. While the missed mileage wasn’t ideal, I did nail some of the runs that I did get in. Continue reading
Chasing Fast Boys (Training Recap – 2/15/16 – 2/21/16)
6