It’s Taper Time! (Alone and Naked at the Track)

Two weeks before the marathon and I’m now in taper mode. After Saturday’s half marathon, I decided to take off on Sunday and do Yin Yoga. Yesterday, I didn’t do a damn thing. I planned on doing “something,” but it just didn’t happen. Tuesday’s are our normal track workout days, but our training group was having a celebration for all those who ran in the Baltimore Running Festival today. While I wanted to be with my runners, I needed to stay disciplined and stick with the training. So, I went to the track, alone and naked. No, not naked as in not wearing clothes, but naked as in no running belt, no cell phone, no inhaler, no iPod, nothing…oh wait! I had my Garmin, so I guess I was semi-naked. Continue reading

MCM Training – Week 10 Wrap-up (Track, Athletes Serving Athletes Training Run, & 20 Mile Prep)

I’m here! I’m here! Sorry, it’s been a pretty crazy week and I’ve slacked off on my blogging a little bit. Putting in 12 – 16 hour days at the office just doesn’t leave much time for writing. The few moments I have free are dedicated to eating, sleeping, and running. So, let’s catch up! Continue reading