Back to Training – And it Feels Oh So Good!

It’s been exactly two weeks since I completed the JFK50 miler. Going into the race, I swore that I would take off of running and start back again in January. I was burnt out physically and mentally of non-stop training over the past…well geez…I guess it’s three years now. I was content with giving it a break and was looking forward to it. Continue reading

Silent Sunday – This weekend’s recap in photos #SeenOnMyRun

A picture is worth a thousand words, so here are several thousand of them.  I’ll be back later this week to tell you about the recon mission we did last weekend on the JFK50 course. Definitely an eye opener. But today, it’s Silent Sunday. Continue reading