Baltimore Marathon 2014 – Race Recap – Be Brave

Seriously. How do I get so lucky with some of these running conditions? The weather couldn’t have been more perfect. It was mid-50’s at the start time and upper 60’s by the time I finished. There was no rain and a perfect amount of breeze to keep us cool when the sun came out. This was my 5th marathon. And while it’s supposed to be a regular ol’ training run for my 50-miler, deep down, I wanted a PR. I wanted 4:30. Even more, I wanted 4:30 for my friend Megs who had been busting butt all summer long in training.

“The key to life is accepting challenges. Once someone stops doing this, he’s dead.”
Bette Davis

We met with our Charm City Run training group at Pickles Pub just after 6 a.m. I was able to catch up with Joanna from Races for Awareness before the race. I was so excited to meet her. She’s helping me with organizing a virtual race to raise money fro the Dup15q Alliance which helps families with Dup15q kids, like my nephew. Yes, this is a little bit of a shamless plug. I hope you will join me in this race 🙂 Continue reading

8 Days Until Race Day

There’s been so much that I have been wanting to share with you as far as how my training has been going, but I just haven’t found the time to sit and write. I blog in my head all day long, while I’m at work, while I’m training, while I’m sleeping and I just haven’t found the hour or so that I need to get those thoughts down on virtual paper. I have about 4 or 5 drafts started, but nothing complete. Continue reading

MCM Training – Week 5 (Track Workout – Form Drills & Mile Repeats)

I really wanted to bail out on this week’s track workout. I was still catching up on work that I missed while I was out for the family vacation and I still hadn’t packed for my 6AM flight to MN to attend the Dup15q Conference. (See below to learn about Dup15q) And, if it weren’t for the encouragement of the folks on my So What? I run. Facebook page, I totally would’ve bagged it. Continue reading